About New Hope Solutions
Our Philosophy
We accept the following Insurance's
Our Philosophy
New Hope Solutions is a mental health organization dedicated to providing the best care and support possible for anyone seeking help. We provide evidence-based, holistic approaches tailored to our patients’ individual needs. Our philosophy is that no one should have to face their mental health issues alone; we believe in a collaborative a
New Hope Solutions is a mental health organization dedicated to providing the best care and support possible for anyone seeking help. We provide evidence-based, holistic approaches tailored to our patients’ individual needs. Our philosophy is that no one should have to face their mental health issues alone; we believe in a collaborative approach that involves input from the patient, family members, and therapists.
At New Hope Solutions, we understand that everyone’s mental health journey is unique and strive to provide comprehensive treatment plans tailored to each individual. We prioritize patient-centered care, which involves taking the time to really listen to our patients and work with them on solutions that best fit their needs.
We place a strong emphasis on education in order to empower our patients to make informed decisions about their mental health. We strive to provide resources and support that will help them develop skills for managing their condition long-term.
We also believe in the importance of self-care and are committed to helping our patients learn how to prioritize themselves mentally, emotionally, and physically. This may include providing guidance in healthy lifestyle habits such as nutrition, exercise, and stress management.
Our Services
We accept the following Insurance's
Our Philosophy
We offer a wide range of counseling services, including individual counseling, couples counseling, family therapy, and more. Our services are tailored to meet the unique needs of each of our clients.
Our Approach
We accept the following Insurance's
We accept the following Insurance's
We take a holistic approach to counseling, focusing on the mind, body, and spirit. Our counselors are trained in a variety of evidence-based techniques and therapies to help our clients achieve optimal mental health.
We accept the following Insurance's
We accept the following Insurance's
We accept the following Insurance's
Aetna
Blue Cross and Blue Shield
Cigna and Evernorth
First Choice Health
Kaiser (Out-of-Network)
Premera
Regence
United HealthCare (Out-of-Network)
First Health
Anthem/Elevance
TriCare
About Us
Dr. Dolynda Allen EDD, LMHC (360) 349-1664 dolyndaallen@me.com
Dolynda Allen is a passionate mental health therapist and an exceptional leader. As the CEO of New Hope Solutions and Anxiety Depression Tool Kit Store, she has dedicated her career to supporting those struggling with mental health issues. She's driven by a strong desire to make a difference in peoples' lives, providing them with the tools and resources they need to find hope and healing. With her many years of experience in the field, Dolynda has developed a unique insight into understanding individual needs and developing creative solutions for even the most challenging cases. Her commitment to providing quality care is apparent in every project she undertakes, making her an invaluable asset in the world of mental health therapy.
Deonna Lor LMHCA (360) 402-7990 deonna.lor.counseling@gmail.com
Deonna Lor is a passionate mental health therapist and successful mother of twins. With an impressive background in counseling, she is dedicated to helping her clients achieve their highest potential for personal growth and well-being. She holds steadfast to the belief that with the right attitude, every individual has the power to make positive changes in their lives. Deonna is an empathetic listener with a knack for understanding complex issues and finding practical solutions. Her warm demeanor and genuine care for her clients shines through her every action. Additionally, Deonna is an experienced mom of twins who truly understands the unique struggles of modern parenting.
Leslie Morris LMHCA (360) 402-0750 leslie.morris.counseling@gmail.com
As a mental health therapist, it is essential for me to prioritize my own well-being and self-care in order to effectively help and support others. This can often involve engaging in activities that bring joy and fulfillment into my life beyond the therapy room. For me, two of those activities include spending time with my pets and traveling.
Traveling is a passion of mine that contributes to my self-care. Exploring new places, cultures, and experiences not only provides a sense of adventure and excitement but also allows for personal growth and reflection. It can be refreshing to step outside of my daily routine and immerse myself in different surroundings.
I encourage my clients to find activities that bring them joy and make them feel rejuvenated, as self-care looks different for everyone. It could be something as simple as taking a walk in nature, reading a book, or spending time with loved ones. Whatever it may be, incorporating self-care into our daily lives is crucial for maintaining balance and overall mental wellness.
By prioritizing our own well-being, we can better serve and support those around us. I hope to encourage and inspire my clients to do the same by finding activities that bring them joy and contribute to their overall mental wellness.
Stephanie Henriet,LMHCA (360) 402-1421 Stephanie.henriet.counseling@gmail.com
As a single mother who has navigated various life challenges, Stephanie is dedicated to fostering strong relationships and human connections prioritizing individual well-being. Her goal is to help reduce distress for those facing difficulties in familial, romantic, professional, or social relationships. With a deep commitment to guiding individuals through the complex processes of healing and growth, Stephanie ensures her clients receive robust support on their journey toward improved mental health and fulfilling relationships. With expertise in various therapeutic modalities, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and IFS (Internal Family Systems), Stephanie tailors her approach to meet the diverse needs of her clients. She believes in the power of relational dynamics and works collaboratively with individuals to explore their experiences, uncover their strengths, and cultivate resilience.
Stephanie emphasizes the importance of fostering a safe and supportive environment in her practice. By building strong therapeutic alliances, she encourages clients to share their stories and confront challenges with compassion and understanding. Her integrative approach not only addresses immediate concerns but also focuses on long-term growth and healing, empowering individuals and families to develop healthier patterns and relationships. Through her guidance, clients gain valuable insights and skills that enhance their well-being and facilitate positive change in their lives.
Stephanie employs a compassionate and empathetic approach in her practice, understanding that each individual's journey is distinct. By actively listening to her clients' narratives, she establishes a secure environment where they can articulate their feelings without fear of judgment. Her methodologies incorporate a variety of therapeutic techniques customized to meet individual needs, empowering her clients to develop effective coping strategies and enhance their resilience. Additionally, she underscores the significance of self-care and self-compassion, motivating her clients to explore their strengths and values. Through individual sessions, Stephanie cultivates a sense of community, recognizing that connection with others is a vital component of the healing process.
Danielle Dufresne, Internship Student pursuing LMHCA, Danielle.dufresne.counseling@gmail.com (360) 525-5977
Depression, anxiety, and trauma are among the mental health challenges affecting our youth. Counseling exists to support individuals through these difficulties and equip them with tools for the future. Many of these issues emerge at young ages but can persist throughout life. Having experienced this firsthand, I chose to become a counselor to serve as a reliable resource for both youths and adults.
I am a neurodivergent counselor-in-training pursuing my Master's degree at Saint Martin’s University. As a student engaged in an internship role to gain practical experience, I am dedicated to assisting clients of all ages who face challenges such as depression, anxiety, trauma, and other life difficulties. I am a firm believer in the therapeutic relationship's healing potential, a partnership formed with clients to help them achieve their therapy goals. While my primary approaches include cognitive behavioral therapy (CBT), narrative therapy, and Adlerian therapy, I understand that the therapeutic style may need to be tailored to each client's unique needs. Additionally, I have a special interest in working with neurodiverse clients and their families.
One of the essential aspects of therapy is creating a safe and comfortable environment for clients to share their thoughts, feelings, and experiences without fear of judgment. As a counselor-in-training, I am committed to providing a non-judgmental space where my clients can feel heard, understood, and supported on their journey towards healing and growth. I believe that every individual has the strength and resilience to overcome life's challenges; my role as a therapist is to help them tap into those inner resources.