About New Hope Solutions
Our Philosophy
We accept the following Insurance's
Our Philosophy
New Hope Solutions is a mental health organization dedicated to providing the best care and support possible for anyone seeking help. We provide evidence-based, holistic approaches tailored to our patients’ individual needs. Our philosophy is that no one should have to face their mental health issues alone; we believe in a collaborative a
New Hope Solutions is a mental health organization dedicated to providing the best care and support possible for anyone seeking help. We provide evidence-based, holistic approaches tailored to our patients’ individual needs. Our philosophy is that no one should have to face their mental health issues alone; we believe in a collaborative approach that involves input from the patient, family members, and therapists.
At New Hope Solutions, we understand that everyone’s mental health journey is unique and strive to provide comprehensive treatment plans tailored to each individual. We prioritize patient-centered care, which involves taking the time to really listen to our patients and work with them on solutions that best fit their needs.
We place a strong emphasis on education in order to empower our patients to make informed decisions about their mental health. We strive to provide resources and support that will help them develop skills for managing their condition long-term.
We also believe in the importance of self-care and are committed to helping our patients learn how to prioritize themselves mentally, emotionally, and physically. This may include providing guidance in healthy lifestyle habits such as nutrition, exercise, and stress management.
Our Services
We accept the following Insurance's
Our Philosophy
We offer a wide range of counseling services, including individual counseling, couples counseling, family therapy, and more. Our services are tailored to meet the unique needs of each of our clients.
Our Approach
We accept the following Insurance's
We accept the following Insurance's
We take a holistic approach to counseling, focusing on the mind, body, and spirit. Our counselors are trained in a variety of evidence-based techniques and therapies to help our clients achieve optimal mental health.
We accept the following Insurance's
We accept the following Insurance's
We accept the following Insurance's
Aetna
Blue Cross and Blue Shield
Cigna and Evernorth
First Choice Health
Kaiser (Out-of-Network)
Premera
Regence
United HealthCare (Out-of-Network)
First Health
Anthem/Elevance
TriCare
About Us
Dr. Dolynda Allen EDD, LMHC (360) 349-1664 dolyndaallen@me.com
Dolynda Allen is a passionate mental health therapist and an exceptional leader. As the CEO of New Hope Solutions she has dedicated her career to supporting those struggling with mental health issues. She's driven by a strong desire to make a difference in peoples' lives, providing them with the tools and resources they need to find hope and healing. With her many years of experience in the field, Dolynda has developed a unique insight into understanding individual needs and developing creative solutions for even the most challenging cases. Her commitment to providing quality care is apparent in every project she undertakes, making her an invaluable asset in the world of mental health therapy.
Deonna Lor LMHCA (360) 402-7990 deonna.lor.counseling@gmail.com
Deonna Lor is a passionate mental health therapist and successful mother of twins. With an impressive background in counseling, she is dedicated to helping her clients achieve their highest potential for personal growth and well-being. She holds steadfast to the belief that with the right attitude, every individual has the power to make positive changes in their lives. Deonna is an empathetic listener with a knack for understanding complex issues and finding practical solutions. Her warm demeanor and genuine care for her clients shines through her every action. Additionally, Deonna is an experienced mom of twins who truly understands the unique struggles of modern parenting.
Leslie Morris LMHCA (360) 402-0750 leslie.morris.counseling@gmail.com
Hi, I’m Leslie! I believe therapy should feel real and human, not distant or clinical. When we work together, you’ll have someone who truly gets life’s highs and lows. We’ll share laughs, maybe tears, and everything in between—because that’s part of being human. I draw from psychodynamic and IFS (Internal Family Systems) approaches to explore the root causes of challenges, looking at past experiences and different parts of yourself to understand your present. Therapy is a collaborative process where change happens through openness, curiosity, and trust. Together, we’ll navigate tough obstacles and celebrate every win—big or small.
I approach therapy with authenticity and a deep commitment to growth—both personally and professionally. As a therapist who sees a therapist, I know firsthand the transformative power of vulnerability. Having faced my own challenges with emotional connection and identity, I specialize in helping those who feel disconnected rediscover a sense of wholeness.
If this resonates with you, I invite you to reach out. My goal is to create a space where you feel truly heard, supported, and empowered to make the changes you’re seeking. I value transparency and encourage you to ask questions. Therapy should be a place where you can be fully yourself, without fear of judgment. Let’s work together to help you get there.
Stephanie Henriet,LMHCA (360) 402-1421 Stephanie.henriet.counseling@gmail.com
Life can bring challenging situations that may require assistance. Sometimes, we feel trapped and confused by our thoughts and emotions, realizing we're not living the life we want. Challenges can arise in relationships, divorce, loss, health, aging, loneliness, or social and work issues. My goal is to ease these challenges. I am dedicated to guiding individuals through healing and growth, offering support on your journey toward better mental health and inner peace.
Life can bring challenging situations that may require assistance. Sometimes, we feel trapped and confused by our thoughts and emotions, realizing we're not living the life we want. Challenges can arise in relationships, divorce, loss, health, aging, loneliness, or social and work issues. My goal is to ease these challenges. I am dedicated to guiding individuals through healing and growth, offering support on your journey toward better mental health and inner peace.
I tailor my methods to meet, my clients' diverse needs. I believe in the power of relationships and works collaboratively with individuals to explore experiences, uncover strengths, and build resilience. My approach includes cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and Internal Family Systems (IFS).
I use a compassionate and empathetic approach in my practice, recognizing that each person's journey is unique. My methods include therapeutic techniques to empower clients to develop coping strategies and build resilience. Through individual sessions, I foster a sense of community, acknowledging that connection with others is essential to healing.
I emphasize the importance of fostering a safe and supportive environment in my practice. By building strong therapeutic alliances, I encourage others to share their stories and confront challenges with compassion and understanding. My integrative approach not only addresses immediate concerns but also focuses on long-term growth and healing, empowering individuals to develop healthier patterns and relationships. Through my guidance, clients gain valuable insights and skills that enhance their well-being and facilitate positive change in their lives.
I employ a compassionate and empathetic approach in my practice, understanding that each individual's journey is distinct. By actively listening to my clients' narratives, I establish a secure environment where they can articulate their feelings without fear of judgment. My methodologies incorporate a variety of therapeutic techniques customized to meet individual needs, empowering my clients to develop effective coping strategies and enhance their resilience. Additionally, I underscores the significance of self-care and self-compassion, motivating my clients to explore their strengths and values. Through individual sessions, I cultivates a sense of community, recognizing that connection with others is a vital component of the healing process.
Danielle Dufresne, Internship Student pursuing LMHCA, Danielle.dufresne.counseling@gmail.com (360) 525-5977
Depression, anxiety, and trauma are among the mental health challenges affecting our youth. Counseling exists to support individuals through these difficulties and equip them with tools for the future. Many of these issues emerge at young ages but can persist throughout life. Having experienced this firsthand, I chose to become a counselor to serve as a reliable resource for both youths and adults.
I am a neurodivergent counselor-in-training pursuing my Master's degree at Saint Martin’s University. As a student engaged in an internship role to gain practical experience, I am dedicated to assisting clients of all ages who face challenges such as depression, anxiety, trauma, and other life difficulties. I am a firm believer in the therapeutic relationship's healing potential, a partnership formed with clients to help them achieve their therapy goals. While my primary approaches include cognitive behavioral therapy (CBT), narrative therapy, and Adlerian therapy, I understand that the therapeutic style may need to be tailored to each client's unique needs. Additionally, I have a special interest in working with neurodiverse clients and their families.
One of the essential aspects of therapy is creating a safe and comfortable environment for clients to share their thoughts, feelings, and experiences without fear of judgment. As a counselor-in-training, I am committed to providing a non-judgmental space where my clients can feel heard, understood, and supported on their journey towards healing and growth. I believe that every individual has the strength and resilience to overcome life's challenges; my role as a therapist is to help them tap into those inner resources.
Kirsten Peebles, LMHC
I am a licensed family and marriage therapist with a background in mental health counseling. My experience spans working with diverse clients across various settings, addressing concerns such as depression, anxiety, relationship challenges, legal issues, substance use, OCD, and ADHD. Additionally, I have supported many individuals dealing with trauma related to military service, as well as PTSD not associated with the military.
My therapeutic style is direct, as I do not subscribe to stigmatizing labels and firmly believe in the capacity of individuals to overcome their challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Therapy, among other modalities as needed. Together, we will establish your goals and develop a treatment plan aimed at achieving them.
These are indeed challenging times that have amplified mental health needs while also creating new opportunities for individuals to seek assistance. Taking the first step toward self-improvement is both courageous and empowering.